OUR ONLINE BOOKING SYSTEM
Studio/Equipment Classes BOOK HERE
Using the training equipment designed by Joseph Pilates, these classes will target those areas of your body that need extra attention. They can be a useful complement to mat classes. The studio is very well equipped with reformers, a cadillac, a chair and a spine corrector as well as lots of small pieces like circles and rollers. The studio classes consist of equipment and mat-based exercises. Small groups of 3 or 4 students guarantees lots of personal training.
Online bookings can be made on a casual basis or you can make a recurring booking in the same class. Bookings close 4 hours before the start of a class. A class with no bookings at that time will be cancelled.
Please note that in order to be able to join one of our studio/equipment classes, it is important that you have taken at least one private introductory session with one of our teachers or have either previous Pilates equipment experience.
Cancellations of studio/equipment classes made with less then 24 hours notice will be charged at full price.
NEW YEAR SPECIALS FOR OUR EQUIPMENT CLASSES
from January 8th to end of February
Online bookings can be made on a casual basis or you can make a recurring booking in the same class. Bookings close 4 hours before the start of a class. A class with no bookings at that time will be cancelled.
Please note that in order to be able to join one of our studio/equipment classes, it is important that you have taken at least one private introductory session with one of our teachers or have either previous Pilates equipment experience.
Cancellations of studio/equipment classes made with less then 24 hours notice will be charged at full price.
NEW YEAR SPECIALS FOR OUR EQUIPMENT CLASSES
from January 8th to end of February
- For our clients NEW to the equipment classes: Buy one get one free.
- For our existing equipment clients: introduce a friend to the new year special and get one equipment class for free.
Private Appointments BOOK HERE
These one-on-one sessions allow the instructor to guide the participant directly and tailor the class to their needs. The participant will receive individual attention and will be able to make use of a Peak Performance Reformer, Chair and Tower, mats, power circles, weights, bars, and other equipment as necessary.
Cancellations of private appointments made with less then 24 hours notice will be charged at full price.
Cancellations of private appointments made with less then 24 hours notice will be charged at full price.
New Mat Courses BOOK HERE |
Back Courses
Everybody can do the back course. It increases mobility and "wakes up" the deep stabilising muscles of the spine. It stretches, strengthens and mobilises the body. It can be effective at alleviating back pain and strengthening muscles post-pregnancy. A class is 45 to 55 minutes long.
Gold Card owners get 20% off the course price.
Classical Mat Introductory Courses
This course familiarises participants with the principles, vocabulary and fundamental exercises used in Pilates. It reveals and explains correct posture, breathing and movement control. Upon completing the introductory course participants may progress to the basic level class. A class is 45 minutes long.
Dynamic Mat Course
Dynamic Mat is a strengthening and toning class that utilises traditional Pilates exercises with the added focus of a cardiovascular workout. The class is mat based and uses ones own body weight for resistance which is ideal to improve muscle strength, posture and balance.
A range of props such as thera-bands and hand weights and the stretching focus of yoga results in a dynamic workout that will keep you engaged - in all senses! This class is a safe and fun way to shake up your Pilates routine whilst continuing to improve alignment, breathing and full body integration.
Cancellations: There are no refunds for missed classes. If you miss a class you can do a catch up class subject to space in another class. Course fees are non-refundable and non-transferable upon commencement of the course.
Please note that we might have to cancel a course if there are not enough bookings. You will be able to change to another course or get a full refund.
Everybody can do the back course. It increases mobility and "wakes up" the deep stabilising muscles of the spine. It stretches, strengthens and mobilises the body. It can be effective at alleviating back pain and strengthening muscles post-pregnancy. A class is 45 to 55 minutes long.
Gold Card owners get 20% off the course price.
Classical Mat Introductory Courses
This course familiarises participants with the principles, vocabulary and fundamental exercises used in Pilates. It reveals and explains correct posture, breathing and movement control. Upon completing the introductory course participants may progress to the basic level class. A class is 45 minutes long.
Dynamic Mat Course
Dynamic Mat is a strengthening and toning class that utilises traditional Pilates exercises with the added focus of a cardiovascular workout. The class is mat based and uses ones own body weight for resistance which is ideal to improve muscle strength, posture and balance.
A range of props such as thera-bands and hand weights and the stretching focus of yoga results in a dynamic workout that will keep you engaged - in all senses! This class is a safe and fun way to shake up your Pilates routine whilst continuing to improve alignment, breathing and full body integration.
Cancellations: There are no refunds for missed classes. If you miss a class you can do a catch up class subject to space in another class. Course fees are non-refundable and non-transferable upon commencement of the course.
Please note that we might have to cancel a course if there are not enough bookings. You will be able to change to another course or get a full refund.
Our online booking system makes your life easier. You can:
The site has FOUR SECTIONS:
CLASSES: Here you see all the studio/equipment classes available. Simply click “Sign up now” to book a class.
COURSES: Here you see all the courses starting on the beginning of a school term. Simply press “Sign up now” to book a course.
APPOINTMENTS: Here you can book for private appointments/classes. You have different options to select to find available times: instructor, week day, dates, time. You can click "Browse appointment Schedule" to see all available appointments on the day or week. Please play with it.
MY INFO: You can edit your personal and billing information.
ONLINE STORE: Here you can buy your casual classes or concession cards.
If you have any problems please CONTACT US and we’ll help you out.
- buy casual bookings or concession cards online via credit card
- book casual and recurring studio/equipment classes or appointments/private classes
- view and cancel any bookings you’ve made
- see the status of your concession card
- update your contact details
- after you’ve used the system for a while you can also see a list of all the classes you’ve attended
The site has FOUR SECTIONS:
CLASSES: Here you see all the studio/equipment classes available. Simply click “Sign up now” to book a class.
COURSES: Here you see all the courses starting on the beginning of a school term. Simply press “Sign up now” to book a course.
APPOINTMENTS: Here you can book for private appointments/classes. You have different options to select to find available times: instructor, week day, dates, time. You can click "Browse appointment Schedule" to see all available appointments on the day or week. Please play with it.
MY INFO: You can edit your personal and billing information.
ONLINE STORE: Here you can buy your casual classes or concession cards.
If you have any problems please CONTACT US and we’ll help you out.
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