We are a boutique studio offering high quality pilates instruction from certified practitioners. We offer a range of classes for all levels.
New Mat Courses BOOK HERE
New Mat Courses BOOK HERE
Testimonials
'I enjoy the pilates class as if gives me confidence and a feeling of wellbeing and calm. I have noticed I’m more flexible and I can go about daily tasks more easily. I can exercise without pressure even whilst working through injuries I’ve had. I love the vibe at the studio and my teacher Faye. She gently inspires and provides encouragement to us all.' Elizabeth M.
'I enjoy coming to pilates not just for the quality of the teaching and the increased movement, control and balance I gain but because of the positive, supportive and caring attitudes of the teachers who are always happy to see you and to help out with any issues.' Olive A.
'After years of pain and two knee replacements I had to learn to walk all over again. The level of attention and care I received and continue to receive at Pilates-Synergy has been outstanding, and with all the careful planning and hard work I am well on the road to a full recovery of my mobility. Fantastic!' William G.
'After three surgeries, Pilates Synergy has restored my body and my soul.' Sue P.
'I loved coming to your pilates and Qi classes, I only stopped because my back and leg was in so much pain for nearly a year, and by then I was out of the habit and let other things get in the way. I deeply regret it as I loved your style of teaching, your hands-on correcting if I got the pose wrong and your warm and lovely encouragement with your cute accent.' Paula H.
'I love coming to Synergy Pilates for the controlled, full stretching and flexibility class in a fabulous environment looking out over beautiful and ever changing Lyall Bay.' Mitzi A.
'I enjoy the pilates class as if gives me confidence and a feeling of wellbeing and calm. I have noticed I’m more flexible and I can go about daily tasks more easily. I can exercise without pressure even whilst working through injuries I’ve had. I love the vibe at the studio and my teacher Faye. She gently inspires and provides encouragement to us all.' Elizabeth M.
'I enjoy coming to pilates not just for the quality of the teaching and the increased movement, control and balance I gain but because of the positive, supportive and caring attitudes of the teachers who are always happy to see you and to help out with any issues.' Olive A.
'After years of pain and two knee replacements I had to learn to walk all over again. The level of attention and care I received and continue to receive at Pilates-Synergy has been outstanding, and with all the careful planning and hard work I am well on the road to a full recovery of my mobility. Fantastic!' William G.
'After three surgeries, Pilates Synergy has restored my body and my soul.' Sue P.
'I loved coming to your pilates and Qi classes, I only stopped because my back and leg was in so much pain for nearly a year, and by then I was out of the habit and let other things get in the way. I deeply regret it as I loved your style of teaching, your hands-on correcting if I got the pose wrong and your warm and lovely encouragement with your cute accent.' Paula H.
'I love coming to Synergy Pilates for the controlled, full stretching and flexibility class in a fabulous environment looking out over beautiful and ever changing Lyall Bay.' Mitzi A.
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Pilates Synergy, Studio Wellington
68-74 Kingsford Smith St Level1 (above Real Surf) Lyall Bay 6022 Wellington |
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