Saturday 4th of July Somatic Movement workshop 10:30am-12:30pm -limited spaces
Somatic Movement Workshop July 4th
This Workshop combines movement and neuro-science to help you build more fluency in your body. Neuro-muscular repatterining will add a new dimension to your pilates, yoga and other practises, by bringing your muscles consciously back under your control. It will release tightness & tension, and aid recovery from injury, trauma & chronic pain.
Regardless of age or ability, somatic movements are accessible to everyone. A free moving integrated soma makes us healthy & happy. To book your spot go to "Timetable" and select 4th July workshop, you can also email email@example.com and deposit in our account to secure your place $30 into Pilates Synergy 06-0574-0849580-00
Gabrielle Meech, Hypnotherapist Feeling stuck? Ready for change? Hypnotherapy can help you move forward to a more expansive future where your conscious and subconscious minds are aligned and working towards the You you've always known you can be.
Gabrielle is a certified Rapid Transformational Therapist and a Certified Hypnotist. Rapid Transformational Therapy (RTT) has been proven to have significant quick shifts for people in many situations. In hypnotherapy you are able to let go of past beliefs and imprint your subconscious with new beliefs that support you. Your mind, body and spirit are linked, and what you say to your mind unconsciously has an extraordinary effect on all aspects of yourself; this can both harm and free you.